Are you ready to break free from the chains of stress, anxiety, and sleepless nights? You've come to the right place. At our clinic, we specialise in empowering individuals to overcome their challenges and unlock their full potential.
We provide a safe, cosy space where you will feel free to relax or we will see you online from the comfort of your sofa
Explore our website to discover how Cognitive Behavioral Hypnotherapy can transform your life. From conquering fear and anxiety to achieving restful sleep and enhancing performance, we offer a range of tailored solutions to help you thrive.
+ LET GO OF FEAR
+ TRANSFORM RELATIONSHIPS
+ DISPEL ANXIOUS FEELINGS
+ BOOST ENERGY LEVELS
+ ACTIVATE “STOP” BUTTON
+ RELEASE TENSION
+ TURN DOWN NEGATIVE NOISE
+ SOLVE THE UNSOLVABLE
+WELCOME CHANGE
+UNLOCK POSITIVE MINDSETS
+ STUCK IN RUT+ FRUSTRATED
+ UNABLE TO COPE + OVERWELMED
+ BURNT OUT + LACKING IN ENERGY
+ INNER-VOICE ON FULL VOLUME
+ ANXIETY LEVELS RUNNING ON OVERDRIVE
+ UNFULFILLED + FED UP!
+ TRAPPED +SCARED
Are you ready to break free from the grip of anxiety and unlock your full potential?
At The Nest, we will in help you to challenge negative thought patterns and behaviours that impact your relationships, performance, and mental well-being.
Discover how our tailored approach can help you thrive and soar through 2024.
Contact us today to start your journey toward a brighter, more fulfilling future.
Together, let's spread your wings and fly!
“I felt very informed and Rachel’s openness and transparency made it very easy for me to trust her and the process ahead.”
— C. Whittaker
+ FEAR OF FAILURE
+ OVERWHELMING THOUGHTS
+ PROCRASTINATION
+ BAD HABITS
+ IMPOSTER SYNDROME
+ NEGATIVE THOUGHTS
+ ROCKETING STRESS AND TENSION
+ INABILITY TO SAY NO
+FEAR OF PUBLIC SPEAKING
+SOCIAL ANXIETY
+SLEEP PROBLEMS