TRUE STORIES
from
THE NEST
Welcome to our True Stories page—a heartfelt collection of real-life journeys from individuals who have courageously faced their fears and anxieties that have impacted their lives.
Here, you'll discover authentic narratives that showcase how tailored, compassionate support has helped people overcome challenges ranging from crippling anxiety to specific fears like flying.
Each story is a testament to the transformative power of understanding, practical techniques, and a commitment to reclaiming control. We believe that every step forward is a victory, and these stories are here to inspire and remind you that change is possible.
Take a moment to explore these experiences, and let them spark hope on your own journey toward a life filled with confidence and peace.
If you're ready to start your transformation, don't hesitate to reach out—we're here to support you every step of the way.
These real-life stories show how powerful change can be when you have the right support. At The Nest Hypnotherapy, I help people of all ages break free from anxiety, fears, and overwhelm—so they can live happier, more confident lives.
If any of these stories resonate with you or someone you love, know that you’re not alone.
Change is possible, and I’d love to help you take that first step.
Get in touch today and start your journey towards a brighter future.
“Wonderful experience from start to finish. Rachel is so friendly and supportive, she fully explains everything every step of the way. She suggested 4 sessions to help me get in control of my fear of flying which I've just completed and have already booked a trip with a 2.5hour flight each way.
As well as the sessions Rachel provided recordings to continue to use and a digital guide summarising all skills and techniques I learnt that have helped me re-frame my thoughts, feelings and reactions.
I highly recommend without hesitation.”
- Happy Mum of 3